OHNE vs. Barebarics
Choosing barefoot footwear can be a difficult decision due to the wide variety of brands and models currently available on...
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Most common foot injuries and diseases
Our feet are the foundation of our body and support all our weight throughout the day. It is no wonder...
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What footwear is most suitable for bunions?
What are bunions? Bunions, medically known as hallux valgus, are a foot deformity that primarily affects the big toe joint....
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What type of footwear is best for plantar fasciitis?
At Barefoot You, we understand the importance of taking care of your feet. If you suffer from plantar fasciitis and...
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Get to know the sole of your foot
The sole of the foot is a part of the body that, although often overlooked, plays a crucial role in...
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Basic foot anatomy
The feet are one of the most complex and essential structures in the human body. Not only do they support...
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Are Crocs barefoot?
If you have ever wondered whether the popular Crocs meet the characteristics of barefoot footwear, then this article is...
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Are Birkenstock sandals barefoot?
When we think of comfortable footwear, Birkenstock sandals are often among the first options that come to mind. But are...
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What does it mean to have flat feet?
Having flat feet is a common condition in which the arch of the foot is lower than usual or nonexistent,...
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Exercises to strengthen the feet
This guide introduces general foot-movement exercises. A doctor or physiotherapist can help you choose movements and an amount of exercise...
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What are toe spacers?
In a world where we spend much of our time standing or moving, caring for our feet is essential for...
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Why not put shoes on babies?
The first stage of a baby’s life is the most delicate period of their development. Their body is constantly growing,...
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