Choosing the right shoes during pregnancy is key to maintaining comfort and well-being during a time when the body undergoes so many changes.
In this article, we explain what features to look for, their benefits, and some specific recommendations for this year.
What should they have?
Support and cushioning
During pregnancy, body weight increases, which can put additional pressure on your feet. Look for shoes with a flexible yet cushioned sole that provides support without restricting your foot's natural movement.
Flexible materials
Feet can swell throughout the day, so it's important to have shoes made of soft, adaptable materials like breathable mesh.
Easy to put on and take off
A growing belly can make bending over difficult, so opting for styles with Velcro, elastic, or slip-on closures will make everyday life easier.
Benefits of the Right Sneakers
All-day comfort
Proper shoes reduces pressure on key points of the foot, resulting in greater comfort for everyday activities.
Prevention of pain and fatigue
Well-designed shoes can alleviate common problems such as lower back pain , muscle fatigue , and foot swelling .
Best Pregnancy Shoes in 2024
Models for daily use
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Barebarics Zing White & Beige : Its minimalist design combines style and functionality, with a roomy fit for comfort.
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Groundies Universe Pure White : They offer flexible and breathable soles ideal for long walks.
Models for gentle activities
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Groundies Active Knit Black : Perfect for light exercise and walks, thanks to their flexible material and seamless design.
Frequently Asked Questions
1. What type of shoes should a pregnant woman wear?
Shoes with moderate cushioning, non-slip soles, and enough room to allow for natural foot expansion are recommended.
2. What should I not use if I am pregnant?
Avoid shoes with high heels or rigid soles, as these can affect balance and increase the risk of falls.
3. When you are pregnant, can you wear heels?
Frequent use of high heels is not recommended. If you choose to wear them, make sure they are low and stable.
Choosing the right shoes during pregnancy is not only a matter of comfort, but also of health and safety. Visit our barefoot training shoes category and discover styles that respect the natural shape of your feet, ensuring comfort with every step.
Make this stage a comfortable and special experience!
