Health at your Feet

Name: Health at your Feet
Brand: LIBROS Y GUÍAS
SKU: LIB-LSATP-01
Price: 19.9 EUR
Availability: InStock

€19,90 EUR

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Feet are a fundamental part of our health and responsible for many of the conditions seen in orthopedic and physical therapy clinics. Back pain, bruxism, knee problems, postural problems, and deformities are all due to improper care.

In La salud a tus pies (Health at Your Feet) , physiotherapist Jesús Serrano, who has changed the lives of many of his patients, debunks myths about these forgotten muscles and proposes a wide range of healthy habits and exercises to train them with the healthy purpose of preventing diseases and pampering your body and mind through them.

Soft cover.

CHARACTERISTICS

Jesús Serrano holds a degree in Physical Activity and Sports Sciences and a diploma in Physiotherapy. Training is his therapeutic tool.
more powerful in years. Discovering that feet can and should be exercised was a real discovery for him.

He shares extensively on social media about this topic, other injuries, and healthy habits. He's also an expert on barefoot shoes, which he considers an essential ally for truly healthy feet.